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MAYSH Fit Classes

MAYSH Fit classes begin with a cardio and strength workout then smoothly transition to a self-defense workout made for fitness. MAYSH Fit classes end with stretching and Yoga to cool down. These are group classes in an interval training format.

Members promote up from levels 1 to 10 by demonstrating technical knowledge and application across – Fitness, Striking, Grappling, Stretching, Yoga

Click the button below to try your 1st Week of Classes for $15!

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Are There Kids Classes?

YES!
MAYSH KIDS classes give kids a fitness and stretching workout, while they learn self-defense, in EVERY class!  There are 2 types of classes; for ages 5 to 8 years, and ages 9 to 13.

Kids Grappling Combatives classes use Jiu Jitsu as its core Martial Art to teach kids how to use technique and control in self-defense situations. Classes include Taekwondo and Boxing to also develop striking skills (punching and kicking). No Belt systems, No Gis; the training is for fun, not for fighting.
Typically for ages 7 to 13.

Click the button below for your kid(s) to try their first week of classes for $15!

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Grappling Combatives Classes

Grappling Combatives classes are based on Jiu Jitsu (BJJ) principles. These classes are Grappling-focused but also train Muay Thai and Boxing techniques, to account for striking and for grappling.

The purpose of Grappling Combatives is to teach how to control a situation with technique and not with aggression, and to develop well-rounded Martial Arts skills when on the ground and when standing.

No belt systems, no Gi, no competitive fight teams; these classes are for fun, not for sport or for fighting.

Click the button below to try your 1st Week of Classes for $15!

CURRENT CLASS SCHEDULE

IF YOUR SCHEDULE DOESN’T MATCH THE BELOW SCHEDULE, CONTACT US (636) 220-5775 TO SCHEDULE A TIME TO VISIT THAT WORKS BETTER FOR YOU

CLASS SCHEDULE Part 1
CLASS SCHEDULE Part 2

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