636-220-5775
NEWS & PROMOTIONS
If you could get an amazing workout,
while you learn how to protect yourself and your family,
would you do it??
That's what we do everyday at MAYSH Fitness!
Experience your first week of classes for just $15!
Adult classes include first week of MAYSH Fit classes, Self-defense classes and Open Gym. CLICK HERE to SIGN UP for YOUR FIRST WEEK FOR $15
MAYSH KIDS classes ages 5 years to 10 years. CLICK HERE to SIGN UP YOUR KID(S) for THEIR FIRST WEEK FOR $15
Kids Self-defense classes ages 7 years to 12 years. CONTACT MAYSH to Sign Up
MAYSH Fitness COVID Information
MAYSH has always kept a clean and hygienic environment, well before COVID19, but we're taking cleanliness a few steps further.
Click here to learn about our COVID safety and sign our COVID acknowledgement form.
Text 636-220-5775 to request a time not currently on our schedule…we're doing our best to add more class times based on demand
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30am-6:30am | MAYSH Fit | MAYSH Fit | Open By Appointment Only | Open By Appointment Only | |||
| 8am-9am | Open By Appointment Only | MAYSH Fit | Open By Appointment Only | ||||
| 9:30am-10am | Open By Appointment Only | MAYSH Kids | Open By Appointment Only | ||||
| 10am-11am | Open By Appointment Only | Self-Defense | Open By Appointment Only | ||||
| 11am-12pm | MAYSH Fit | Open By Appointment Only | Open By Appointment Only | ||||
| 11:30am-12:30pm | Self Defense | Self Defense | Open By Appointment Only | Open By Appointment Only | |||
| 5:30pm-6pm | MAYSH Kids | MAYSH Kids | Open By Appointment Only | Open By Appointment Only | |||
| 6pm-6:30pm | MAYSH Kids | Open By Appointment Only | Open By Appointment Only | ||||
| 6:30pm-7:30pm | MAYSH Fit | Self-Defense | MAYSH Fit | Open By Appointment Only | Open By Appointment Only | ||
| 7:30pm-8:30pm | Self-Defense | Open Gym | Self-Defense | Open By Appointment Only | Open By Appointment Only |
MAYSH Kids
MAYSH KIDS class trains age-appropriate self defense, fitness and Yoga. Ages 5 - 12yrs
MAYSH Fit
Adult fitness class trains Martial Arts, Yoga, Self-defense and HIIT in an interval group setting
Self-Defense
Adult class trains self-defense techniues using BJJ, Wrestling, TKD, Muay Thai and Boxing
Open Gym
Open Gym is for members to workout alone or with other members in a non-class format
Welcome to the Future of Fitness
MAYSH Fitness uses the most results-oriented aspects of physical fitness so that our members get fit, get healthy and get empowered with a well rounded set of skills.
MAYSH Fit classes give a great interval training workout, while teaching self defense, Yoga and stretching techniques.
MAYSH Self-defense classes teach and apply practical, modern self defense techniques standing on the feet and on the ground.
No Belts. No-Gi. Classes accommodate all skill levels.
MAYSH Fit Classes
MAYSH stands for Martial Arts, Yoga, Self-defense, HIIT. MAYSH Fit classes blend all these into one fitness experience.
"IMAGINE going to 1 class where you get in great physical shape, while you learn self-defense, stretching and Yoga skills?? That's what we do in EVERY MAYSH Fit class."
Members achieve level progression by demonstrating knowledge and technique using these skills in training.
Check out the current schedule.
Who is MAYSH for?
For all fitness levels who want a new way to keep in shape.
For us who want more than just a great workout, who want a fitness experience!
For Martial Arts newbies who want to learn self-defense but won't go to an aggressive, competition-style school.
For experienced Martial Artists who want to keep improving their skills but who want to escape the hardcore competition team environment.
MAYSH Self-defense Classes
MAYSH Self-defense classes focus on mastering technique, on the feet and the ground, wearing No Gis . MAYSH Self-defense trains the most practical uses of Jiu Jitsu/BJJ, Muay Thai, Wrestling, Taekwondo and Boxing, for self defense. Open to all skill levels. Check out the current schedule.
Contact MAYSH Fitness